Turmeric and Black Pepper: A Powerful Combination

Turmeric, also known as the golden spice, is a tall plant that grows in Asia and Central America.

It gives curry its yellow color and has been used in traditional Indian medicine for thousands of years to treat various health conditions.

Studies support its use and show that it can benefit your health.

But coupling turmeric with black pepper may enhance its effects.

This article reviews the potential health benefits of combining turmeric and black pepper.

In recent years, research has confirmed that turmeric has medicinal properties.

And while most people think of it as nothing but a seasoning, black pepper can benefit health as well.

Both turmeric and black pepper have key active ingredients that contribute to their anti-inflammatory, antioxidant and disease-fighting qualities.